CookPal AI
recipe image

Wonderful Meatloaf

Custo $10, economizar $12

Fonte: Recommended by CookPal

  • 45 Min
  • 4 Porções
  • $10

INGREDIENTES

  • Meat

    • 🐄 1 pound ground beef

  • Grains

    • 🍚 ¾ cup cooked rice

  • Sugars and Sweeteners

    • 🟤 1 tablespoon brown sugar

  • Vegetables

    • 🧅 ¾ cup chopped onion

  • Condiments

    • 🍅 1 tablespoon ketchup
    • 🍅 ½ cup ketchup

PASSOS

1

Preheat oven to 350 degrees F (175 degrees C).

2

In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.

3

Bake at 350 degrees F (175 degrees C) for 30 minutes.

4

Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

NUTRIENTES

Por 1 Porção

🔥

441

Calorias

  • 20g
    Proteína
  • 22g
    Carboidratos
  • 30g
    Gorduras

💡 Dicas

Substitute ketchup with barbecue sauce for a smoky flavor.Line the loaf pan with parchment paper for easier cleanup.Add finely chopped green peppers or carrots for extra nutrition.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.