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Yam and Cod Roe Stir-fry

Custo $5, economizar $10

Fonte: Recommended by CookPal

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 150g yam, cut into sticks
    • 1 cod roe, remove contents

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 2 tsp mirin
    • 1 tsp soy sauce

  • Toppings

    • nori, as needed

PASSOS

1

Cut yam into sticks and remove contents from cod roe.

2

Heat sesame oil in a frying pan and stir-fry yam over medium heat until softened.

3

Add seasonings and cod roe, stir-fry until liquid evaporates. Serve with nori on top.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

  • 10g
    Proteína
  • 15g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

This dish is great for bento boxes as it tastes good even when cold.You can substitute cod roe with other types of fish roe for variation.Use fresh yam for the best texture and flavor.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.