Zucchini and Octopus Ajillo
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $12
Zucchini and Octopus Ajillo
Custo $12, economizar $8
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $12
INGREDIENTES
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🥒 1/2 zucchini (85g), sliced
- 🧄 1 clove garlic, crushed
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
PASSOS
Slice zucchini into 7mm half-moon pieces. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut boiled octopus into bite-sized pieces.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add octopus and zucchini, then simmer over medium heat for 3–5 minutes.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 20gProteína
- 5gCarboidratos
- 30gGorduras
💡 Dicas
Serve hot with baguette slices for dipping.You can substitute octopus with shrimp or scallops for variation.Leftovers can be stored in the fridge and reheated gently.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.