कुकपाल AI
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Aori Squid Peperoncino

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Pasta

    • 🍝 160g spaghetti
  • Seafood

    • 🦑 150g cleaned squid
  • Herbs

    • 4 shiso leaves
  • Vegetables

    • 🧄 1 clove garlic
  • Spices

    • 1 tsp sliced chili
  • Liquid

    • 60cc pasta cooking water
  • Seasoning

    • 🧂 1/3 tsp salt
  • Oil

    • 2 tbsp olive oil

चरण

1

Cut the shiso leaves in half lengthwise, then slice thinly. Thinly slice the garlic and remove its core.

2

Cut the squid body and fins into 5mm-wide strips.

3

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions. Reserve 60cc of pasta water and drain the spaghetti.

4

Heat olive oil, garlic, and chili in a frying pan over low heat. Once fragrant, increase to medium heat and add the squid. Stir-fry until the squid changes color, then add pasta water and salt. Mix well.

5

Add the spaghetti and shiso leaves to the pan. Mix well and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh squid for the best taste and texture.Adjust the chili amount based on your spice preference.Reserve extra pasta water in case the sauce needs thinning.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।