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Asparagus, Cucumber, and Tomato Salad

Asparagus, Cucumber, and Tomato Salad

Cost $8, save $10

Source: Recommended by CookPal

  • 5 Min
  • 4 Servings
  • $8

INGREDIENTS

  • Vegetables

    • 🥬 6 ounces asparagus
    • 🍅 1 cup cherry tomatoes
    • 1/4 cup fresh parsley
    • 🥒 1/2 cup cucumber

  • Dairy

    • 1/2 cup feta cheese

  • Seasonings

    • 🧂 1 pinch salt
    • 🧄 1 clove garlic

  • Condiments

    • 2 teaspoons olive oil, divided
    • 2 teaspoons honey
    • 1/2 teaspoon Dijon mustard
    • 1 teaspoon lemon juice

STEPS

1

Heat 2 teaspoons olive oil in a large, nonstick skillet over medium heat until hot. Add asparagus pieces and a pinch of salt. Cook, stirring frequently, until asparagus is bright green and tender-crisp, 2 to 3 minutes.

2

Remove from heat and add to a bowl. Add cherry tomatoes, cucumber, feta cheese, and parsley; toss gently to combine.

3

Add remaining olive oil, lemon juice, honey, Dijon mustard, and garlic to a small container with a lid; season with salt and pepper. Shake briskly until blended. Pour dressing over salad ingredients and toss to combine.

4

Place salad in a serving dish; garnish with lemon zest and additional parsley sprigs, if desired.

NUTRIENTS

Per 1 serving

🔥

177

Calories

  • 5
    Protein
  • 12
    Carbs
  • 13
    Fats

💡 For a vegan option, substitute feta cheese with a dairy-free alternative.Choose fresh, crisp asparagus for better texture.If preparing ahead, store salad ingredients separately from the dressing to avoid sogginess.