
Basic Nishime
成本 $15, 节省 $10
来源: Recommended by CookPal
- 50 Min
- 4 份数
- $15
Basic Nishime
成本 $15, 节省 $10
来源: Recommended by CookPal
- 50 Min
- 4 份数
- $15
食材
Vegetables
- 🍄 8 dried shiitake mushrooms
- 8 snow peas
- 🥕 1 carrot (150g)
- 1 lotus root (200g)
- 1/2 burdock root (90g)
- 8 taro (400g)
Processed Ingredients
- 1 konjac (250g)
Seasonings
- 200cc dashi stock
- 🍬 1/2 tbsp sugar
- 🧂 1/3 tsp salt
- 600cc dashi stock
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 2 tbsp sugar
- 2 tbsp light soy sauce
- 🧂 1/3 tsp salt
步骤
Rehydrate dried shiitake mushrooms in 300cc water, squeeze out excess water, and remove stems.
Remove strings from snow peas, microwave with 1 tbsp water for 30 seconds, cool in water, and cut diagonally.
Cut carrot into 1cm slices, shape into flowers, and carve petal details. Prepare lotus root, burdock root, and taro as described, ensuring proper cleaning and peeling.
Prepare konjac by slicing and twisting into decorative shapes.
Cook carrots in 200cc dashi stock with sugar and salt for 10 minutes, then cool.
Cook shiitake, prepared vegetables, and konjac in 600cc dashi stock with sake, mirin, sugar, soy sauce, and salt for 10–15 minutes, then cool.
Arrange cooked ingredients and snow peas on a serving plate.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 30g碳水化合物
- 1g脂肪
💡 小贴士
Use fresh vegetables for better flavor and texture.Prepare ingredients ahead of time for smoother cooking.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。