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Bean Sprout Meatballs with Leek Salt Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Leek Salt Sauce

    • 1/2 leek, thinly sliced
    • 2 crab sticks
    • 1/2 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 200 ml water
    • 2 tsp salad oil

  • Bean Sprout Meatballs

    • 100 g bean sprouts
    • 200 g ground pork
    • 2 tsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp potato starch

  • Thickening Mixture

    • 1 tbsp potato starch
    • 💧 1 tbsp water

步骤

1

Thinly slice the leek.

2

In a bowl, mix bean sprouts with potato starch until coated. In another bowl, combine remaining meatball ingredients and mix until sticky.

3

Add bean sprouts to the meat mixture, mix well, and shape into 10 bite-sized balls.

4

Heat salad oil in a frying pan over medium heat, add the meatballs, cook until browned, then flip and cover. Steam on low heat for 3 minutes.

5

Add water, chicken stock powder, salt, and pepper to the pan, bring to a boil, then add leek and shredded crab sticks. Simmer briefly.

6

Add the thickening mixture (potato starch and water) to the pan, bring to a boil, and stir until the sauce thickens.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute crab sticks with shrimp or tofu for variation.Prepare the meatballs ahead of time and freeze for quick meals.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。