CookPal AI
recipe image

Bean Sprouts and Chikuwa with Mentaiko Mayo

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 2 chikuwa sticks
    • 25g mentaiko

  • Vegetables

    • 1 bag bean sprouts
    • 4 shiso leaves

  • Condiments

    • 2 tbsp mayonnaise

步骤

1

Cut off the stems of the shiso leaves and slice them thinly.

2

Slice the chikuwa in half lengthwise, then cut into diagonal pieces about 5mm thick.

3

Make a slit in the mentaiko and remove the contents.

4

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and drain excess water.

5

Mix the mentaiko and mayonnaise in a bowl. Add the shiso leaves, chikuwa, and bean sprouts, then mix well.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh bean sprouts for the best texture.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the freshest flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。