
Beef and Avocado Garlic Soy Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $12
Beef and Avocado Garlic Soy Stir-fry
成本 $12, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $12
食材
Meat
- 🥩 200g diced beef steak
Vegetables
- 🥑 1 avocado, peeled and diced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 2 tsp mirin
- 🧄 1/2 tsp grated garlic
Oil
- 2 tsp salad oil
步骤
1
Cut the avocado in half, remove the seed and peel, then dice into large bite-sized pieces.
2
Season the beef with a pinch of salt and pepper.
3
Mix soy sauce, mirin, and grated garlic in a bowl to prepare the sauce.
4
Heat salad oil in a frying pan over medium heat, then add the beef and stir-fry until cooked through.
5
Add the diced avocado and prepared sauce to the pan, stir-frying until well combined.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 10g碳水化合物
- 20g脂肪
💡 小贴士
Serve immediately for the best texture and flavor.Pair with steamed rice or a fresh salad for a complete meal.Use high-quality soy sauce for a richer taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。