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Beef and Mushroom Tomato Stew

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $12

食材

  • Meat

    • 🥩 180g sliced beef

  • Vegetables

    • 🍅 2 fresh tomatoes
    • 🍄 6 mushrooms
    • 🍄 1/2 pack shimeji mushrooms
    • 🧄 1 clove garlic

  • Condiments

    • 1 tbsp olive oil
    • 🧂 1 tsp salt
    • Pinch of pepper

  • Herbs

    • Chopped parsley for garnish

步骤

1

Remove the stems from the tomatoes and cut them into bite-sized pieces. Slice the mushrooms into quarters. Trim the root of the shimeji mushrooms and separate them. Halve the garlic, remove the core, and crush it.

2

Season the beef with salt and pepper and mix well.

3

Heat olive oil and garlic in a frying pan over medium heat until the garlic turns lightly golden. Add the beef and cook until browned.

4

Add the mushrooms and shimeji mushrooms to the pan and sauté for about 2 minutes. Then add the tomatoes, salt, and pepper, mix well, cover, and simmer on low heat for 10 minutes.

5

Serve on a plate and garnish with chopped parsley.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh tomatoes for a sweeter and richer flavor.Pair with rice or crusty bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。