
Beef and Zucchini Stir-fry with Oyster Sauce
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Beef and Zucchini Stir-fry with Oyster Sauce
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Vegetables
- 🥒 1 zucchini (about 200g)
Meat
- 🥩 150g sliced beef
Condiments
- 1 piece julienned ginger
- 2 tsp oyster sauce
- 🧂 Pinch of salt
- Pinch of ground black pepper
- 2 tsp cooking wine
Cooking Oil
- 2 tsp salad oil
Beef Marinade
- 🧂 Pinch of salt
- Pinch of black pepper
- 1 tsp cooking wine
- 1 tsp cornstarch
- 1 tsp salad oil
चरण
Cut off the zucchini stem, slice into 4-5cm pieces, and quarter lengthwise. Place beef in a bowl and mix with marinade ingredients.
Heat salad oil in a frying pan over medium heat. Add beef and ginger, stir-frying until the beef changes color. Push beef to the side, add zucchini, and sear. Flip zucchini occasionally, then add finishing seasonings and stir quickly.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh zucchini for the best texture.Adjust seasoning to taste, especially salt and pepper.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।