
Bok Choy Crab Stick Soup
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
Bok Choy Crab Stick Soup
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
材料
Vegetables
- 2 heads bok choy
Seafood
- 4 small crab sticks
Eggs
- 🥚 1 egg white
Thickening Agents
- 1 tbsp cornstarch
- 💧 1 tbsp water
Seasoning
- 🧂 to taste salt
- to taste pepper
- 1 tsp oyster sauce
手順
Cut bok choy into bite-sized pieces. Adjust size based on bok choy's size.
Separate egg white from yolk. Save yolk for other recipes.
Boil water and add bok choy stems first. Cook until slightly tender.
Prepare crab sticks by separating them.
Add bok choy leaves and crab sticks to the boiling water. Simmer briefly.
Drizzle egg white over the soup and season with salt and pepper.
Mix cornstarch and water, then stir into the soup to thicken.
Add oyster sauce and sesame oil to adjust seasoning. Serve hot.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 12g炭水化物
- 3g脂肪
💡 ヒント
Use fresh bok choy for better flavor and texture.Adjust seasoning to your preference.Serve immediately for the best taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。