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Broccoli and Pork Stir-fry with Ketchup

Custo $8, economizar $7

Fonte: Recommended by CookPal

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Vegetables

    • 🥦 1/2 head broccoli
  • Meat

    • 200g sliced pork
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp cornstarch
    • 🧈 20g salted butter
    • 🧂 Pinch of salt and pepper
    • 🍅 2 tbsp ketchup
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

PASSOS

1

Separate broccoli into small florets, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Place pork, sake, and cornstarch into a plastic bag and massage to coat evenly.

3

Heat butter in a frying pan over medium heat, add pork, and stir-fry until the pork changes color. Add broccoli and stir-fry briefly.

4

Add ketchup, ginger, garlic, and stir-fry. Season with salt and pepper and mix well.

NUTRIENTES

Por 1 Porção

🔥

350

Calorias

  • 25g
    Proteína
  • 15g
    Carboidratos
  • 20g
    Gorduras

💡 Dicas

You can substitute pork with chicken for a lighter option.Serve with steamed rice or noodles for a complete meal.Prepare ingredients ahead of time for quicker cooking.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.