
Broccoli and Shirasu Wasabi Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Broccoli and Shirasu Wasabi Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Seafood
- 2 tbsp dried shirasu
Vegetables
- 🥦 1/3 head broccoli
- 100g enoki mushrooms
Condiments
- 2 tsp soy sauce
- 1/2 tsp wasabi
步骤
1
Cut broccoli into bite-sized florets and trim the root of enoki mushrooms. Cut enoki in half and separate by hand.
2
Place broccoli, enoki, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain excess water.
3
In a bowl, mix soy sauce and wasabi. Add the microwaved vegetables and dried shirasu, then toss to combine.
营养成分
每份🔥
120
卡路里
- 8g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Serve with a sprinkle of bonito flakes for added flavor.This dish pairs well with rice or as a side for grilled fish.Use fresh broccoli for the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。