
Buri Bite-Sized Oroshi Cutlet
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Buri Bite-Sized Oroshi Cutlet
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Fish
- 200g buri fillet
Vegetables
- 120g grated daikon
Seasoning
- 🧂 Pinch of salt and pepper
- To taste ponzu sauce
Cooking Oil
- Enough salad oil for frying
Breading
- Enough all-purpose flour
- 🥚 1 beaten egg
- Enough breadcrumbs
步骤
1
Grate the daikon and lightly squeeze out excess water.
2
Cut the buri fillet into bite-sized pieces and pat dry. Season with salt and pepper, then coat in flour, beaten egg, and breadcrumbs in order.
3
Heat 2cm of salad oil in a frying pan to 170°C. Fry the coated buri pieces for 3–4 minutes, turning until golden brown.
4
Plate the fried buri, garnish with grated daikon, and drizzle with ponzu sauce.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh buri for optimal flavor.Pair with steamed rice or miso soup for a complete meal.Adjust ponzu sauce amount based on personal preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。