CookPal AI
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Carrot and Onion Soup

Cost $5, save $8

Source: Recommended by CookPal

  • 30 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🧅 1 onion (finely chopped)
    • 🥕 2 carrots (thinly sliced)

  • Seasoning

    • 🧂 1/2 teaspoon salt
    • A pinch of pepper
    • 1 tablespoon olive oil

STEPS

1

Heat olive oil in a pot and sauté the onions. Cook over medium heat for about 5 minutes until translucent.

2

Add carrots and continue sautéing. Season with salt and pepper.

3

Add 500ml of water to the pot, bring to a boil, then simmer over low heat for 15 minutes.

4

Blend the mixture until smooth. Done.

NUTRIENTS

Per 1 serving

🔥

80

Calories

  • 2g
    Protein
  • 15g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

If you don't have a blender, use a potato masher to puree the soup.Add a small amount of cream for a richer flavor, if desired.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.