Chicken and Black Bean Casserole

Name: Chicken and Black Bean Casserole
Total time: 55 min
Yield: 4 Servings
Ingredients: 🧈 2 tablespoons butter; 🧅 1 medium onion, sliced; 🍗 2 chicken breasts, cut into 2 inch pieces; 🍅 1 (16 ounce) can stewed tomatoes, undrained; 1 (8 ounce) package black beans, cooked and drained; 🍚 ½ cup uncooked white rice; 2 ounces green chile peppers, diced; 2 tablespoons chopped fresh cilantro; 1 tablespoon ground cumin

Cost $8, save $12

Source: Recommended by CookPal

55 Min
4 Servings
$8

Chicken and Black Bean Casserole

Cost $8, save $12

Source: Recommended by CookPal

55 Min
4 Servings
$8

INGREDIENTS

Main Ingredients
- 🧈 2 tablespoons butter
- 🧅 1 medium onion, sliced
- 🍗 2 chicken breasts, cut into 2 inch pieces
- 🍅 1 (16 ounce) can stewed tomatoes, undrained
- 1 (8 ounce) package black beans, cooked and drained
- 🍚 ½ cup uncooked white rice
- 2 ounces green chile peppers, diced
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon ground cumin

STEPS

Preheat the oven to 350 degrees F (175 degrees C).

Heat butter in a large skillet over medium heat. Cook and stir onions in hot butter until soft and translucent, 3 to 4 minutes. Add chicken; cook, stirring occasionally, until golden on all sides, about 10 minutes.

Pour chicken-onion mixture into a casserole dish. Stir in tomatoes, beans, rice, chile peppers, cilantro, and cumin until well combined.

Bake in the preheated oven until chicken is fully cooked and rice is tender, about 45 minutes.

NUTRIENTS

Per 1 serving

🔥

452

Calories

29
Protein
65
Carbs
9
Fats

💡 You can prepare this dish with leftover chicken or turkey for convenience.Serve with cheese, tortilla chips, sour cream, salsa, black olives, and guacamole for an authentic Mexican-inspired experience.Increase the amount of green chile peppers for a spicier flavor.