
Chicken Breast and Egg Rice Bowl
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Chicken Breast and Egg Rice Bowl
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 🍗 2 pieces chicken breast
- 🥚 2 eggs
- 🧅 1 onion, chopped
- 🍄 1 cup mushrooms, sliced
- 🥕 1/2 cup carrots, julienned
- 🧅 1/4 cup green onions, chopped
Seasonings
- 3 tbsp soy sauce
- 🍬 1.5 tbsp sugar
- 💧 1/2 cup water
- 1 tbsp sesame oil
- 🧄 0.5 tbsp minced garlic
- 1/4 tsp black pepper
步骤
Dice chicken breast into bite-sized pieces and chop vegetables (onion, mushrooms, carrots, green onions).
Prepare the sauce by mixing soy sauce, sugar, water, sesame oil, minced garlic, and black pepper in a bowl.
Heat a pan with a small amount of oil and sauté the chopped onion until partially cooked.
Add diced chicken breast and mushrooms to the pan and stir-fry until the chicken's surface is cooked.
Pour the prepared sauce into the pan and simmer on low heat until the chicken is fully cooked and the sauce thickens.
Add julienned carrots and chopped green onions for color and additional flavor. Stir lightly.
Beat eggs lightly and pour them over the simmering mixture without stirring.
Serve the chicken and egg mixture over a bowl of rice for a complete meal.
营养成分
每份🔥
450
卡路里
- 35g蛋白质
- 40g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh vegetables for better flavor and texture.Adjust the sweetness and saltiness of the sauce to your preference.This dish pairs well with a side of pickled vegetables or kimchi.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。