
Clam and Spring Cabbage Soup
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Clam and Spring Cabbage Soup
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Seafood
- 🦪 200g clams (purged)
Vegetables
- 🥬 175g spring cabbage, chopped
- 🧄 1 clove garlic, sliced
Liquids
- 🍷 2 tbsp white wine
- 💧 500ml water
Seasonings
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oils
- 1/2 tbsp olive oil
步骤
1
Cut the spring cabbage into bite-sized pieces. Slice the garlic and remove the core.
2
Heat olive oil and garlic in a pot over low heat until fragrant. Add clams and stir-fry briefly over medium heat.
3
Add white wine and water, cover with a lid, and cook over medium heat until the clams open.
4
Add the spring cabbage and simmer until tender. Season with salt and pepper to taste.
营养成分
每份🔥
120
卡路里
- 10g蛋白质
- 8g碳水化合物
- 4g脂肪
💡 小贴士
Use fresh clams for the best flavor.You can substitute white wine with vegetable stock if preferred.Serve with crusty bread for a more filling meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。