
Cold Pasta with Ume and Wakame
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Cold Pasta with Ume and Wakame
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main
- 140g capellini
- 2 umeboshi (pickled plums)
- 5g dried wakame
- 🧅 1/4 onion, thinly sliced
Sauce
- 2 tbsp concentrated soy sauce (3x strength)
- 2 tbsp olive oil
- Pinch of black pepper
步骤
Rehydrate the dried wakame in water, drain, and cut into bite-sized pieces. Remove the pits from the umeboshi and mash them with a knife.
Thinly slice the onion and soak it in water to reduce sharpness, then drain.
Boil water in a pot, add 1 tsp of salt (not listed in ingredients), and cook the capellini for 1 minute longer than the package instructions. Drain and rinse under cold water, then drain again.
In a bowl, mix the sauce ingredients (soy sauce, olive oil, and black pepper).
Add the capellini to the sauce and toss to coat. Plate the pasta and top with umeboshi, wakame, and onion.
营养成分
每份🔥
250
卡路里
- 6g蛋白质
- 35g碳水化合物
- 8g脂肪
💡 小贴士
Use high-quality umeboshi for a more authentic flavor.Chill the pasta in advance for a refreshing cold dish.Adjust the soy sauce concentration based on your preference for saltiness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。