
Corn and Egg Consommé Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Corn and Egg Consommé Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥚 1 egg
- 🌽 150g corn kernels
- 🧀 1 tbsp grated cheese
Seasonings
- 1/2 tsp consommé powder
- 🧂 1/3 tsp salt
- 💧 400ml water
Garnish
- A pinch of black pepper
步骤
Cut the corn kernels off the cob by standing it vertically and slicing downward with a knife.
Crack the egg into a bowl, add the grated cheese, and mix well to create the egg mixture.
In a pot, add the consommé powder, salt, and water. Heat over medium heat until it comes to a boil.
Add the corn kernels to the pot, cover with a lid, and simmer over low heat for 3 minutes until the corn is cooked.
Increase the heat to medium, bring the soup to a boil, and slowly pour in the egg mixture in a circular motion. Turn off the heat once the egg sets.
Serve the soup in bowls and sprinkle with black pepper to taste.
营养成分
每份🔥
120
卡路里
- 8g蛋白质
- 12g碳水化合物
- 5g脂肪
💡 小贴士
For a creamier texture, you can add a splash of milk or cream to the soup.If fresh corn is unavailable, canned or frozen corn can be used as a substitute.Adjust the seasoning to your preference by adding more salt or consommé powder.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。