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Cream Cheese Tossed Broad Beans and Shrimp

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦐 8 peeled shrimp (80g)

  • Vegetables

    • 250g broad beans (6 pods)

  • Bread

    • 🥖 Baguette, as needed

  • Condiments

    • 30g cream cheese
    • 1 tbsp mayonnaise
    • 🍋 1 tsp lemon juice
    • 🧂 Salt and pepper, to taste

步骤

1

Remove broad beans from their pods and peel the thin skin.

2

Clean the peeled shrimp by removing the vein and rinsing under water. Pat dry.

3

Boil water in a pot, add salt, and cook the broad beans for about 2 minutes. Remove and let cool.

4

Using the same boiling water, cook the shrimp until they turn pink. Drain and let cool.

5

In a bowl, mix cream cheese until smooth, then add mayonnaise, lemon juice, and salt and pepper. Combine thoroughly.

6

Add the cooked broad beans and shrimp to the bowl and toss gently to coat evenly.

7

Serve on a plate and garnish with baguette slices on the side.

营养成分

每份

🔥

250

卡路里

  • 18g
    蛋白质
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

This dish pairs well with a crisp white wine.For a lighter version, substitute Greek yogurt for mayonnaise.Prepare the beans and shrimp ahead of time for quicker assembly.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。