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Crunchy Napa Cabbage Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 8–10 leaves napa cabbage
    • 1/2 green onion, finely chopped

  • Seasonings

    • 🧂 1 tsp salt
    • 🧄 1 tsp minced garlic
    • 🌰 1 tbsp ground sesame seeds
    • 1 tbsp sesame oil

手順

1

Prepare the napa cabbage leaves. Use the outer leaves for soup, middle leaves for salad, and inner leaves for wraps.

2

Blanch the napa cabbage leaves in boiling water for 1 minute, then rinse in cold water and cut into bite-sized pieces.

3

Squeeze out excess water from the blanched cabbage and add finely chopped green onion.

4

Mix minced garlic, ground sesame seeds, salt, and sesame oil with the cabbage and green onion.

5

Serve the crunchy napa cabbage salad as a side dish. It's perfect for kids, low-sodium diets, or as a light meal.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

This dish is low in sodium and suitable for kids or those on a diet.Use freshly ground sesame seeds for a more aromatic flavor.Pair this salad with rice or other main dishes for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。