CookPal AI
Diabetic-Friendly Apple Muffins

Diabetic-Friendly Apple Muffins

Cost $5, save $10

Source: Recommended by CookPal

  • 25 Min
  • 12 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • Vegetable oil cooking spray
    • 🌾 1 ⅔ cups all-purpose flour
    • 2 ½ teaspoons baking powder
    • 1 tablespoon stevia sugar substitute
    • 1 teaspoon ground cinnamon
    • 🧂 ½ teaspoon sea salt
    • ¼ teaspoon nutmeg
    • 🥛 ⅔ cup skim milk
    • 🥚 1 egg, lightly beaten
    • ¼ cup reduced-calorie margarine, melted
    • 🍎 1 cup minced apple

STEPS

1

Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.

2

Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl.

3

Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened.

4

Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.

5

Bake in preheated oven until lightly browned on the tops, about 25 minutes.

NUTRIENTS

Per 1 serving

🔥

98

Calories

  • 3
    Protein
  • 17
    Carbs
  • 3
    Fats

💡 Use fresh, sweet apples like Honeycrisp or Fuji for a more flavorful result.Let the muffins cool before removing them from the muffin tin to prevent crumbling.To make the recipe even lower in carbs, try replacing the skim milk with unsweetened almond milk.Store muffins in an airtight container for up to 3 days at room temperature or freeze for longer storage.