CookPal AI
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Egg and Avocado Breakfast Wrap

Cost $7, save $10

Source: Recommended by CookPal

  • 10 Min
  • 1 Servings
  • $7

INGREDIENTS

  • Protein

    • 🥚 2 large eggs

  • Vegetables

    • 🥑 1/4 avocado, sliced
    • 1/4 cup chopped spinach

  • Wrap

    • 1 low-carb tortilla

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

STEPS

1

Whisk the eggs with the salt and pepper in a small bowl.

2

Cook the egg mixture in a non-stick pan over medium heat until scrambled.

3

Place the scrambled eggs, sliced avocado, and chopped spinach on the low-carb tortilla.

4

Roll the tortilla into a wrap and serve immediately.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Add a sprinkle of shredded cheese for extra flavor if desired.Use a whole-wheat tortilla to increase fiber content.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.