Egg Wrap Rolls

Name: Egg Wrap Rolls
Total time: 30 min
Yield: 3 份数
Ingredients: 🥚 4 eggs; 🧂 A pinch of salt; 1/2 blue bell pepper; 1/2 red bell pepper; 2-3 crab sticks; Small amount of red cabbage; 🧅 1/4 onion; 🥒 1/2 small cucumber; Small amount of chives; 1 tsp mustard; 🍬 1/2 tbsp sugar; 1-2 tbsp soy sauce; 3-4 tbsp vinegar

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
3 份数
$10

Egg Wrap Rolls

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
3 份数
$10

食材

Main Ingredients
- 🥚 4 eggs
- 🧂 A pinch of salt
- 1/2 blue bell pepper
- 1/2 red bell pepper
- 2-3 crab sticks
- Small amount of red cabbage
- 🧅 1/4 onion
- 🥒 1/2 small cucumber
- Small amount of chives
Mustard Sauce
- 1 tsp mustard
- 🍬 1/2 tbsp sugar
- 1-2 tbsp soy sauce
- 3-4 tbsp vinegar

步骤

Lightly season the eggs with salt and pour an appropriate amount into a preheated pan that has been wiped with oil using a paper towel. Cook on low heat.

Use a mold to shape the eggs into round pieces. Approximately 5 wraps can be made from a 28cm pan.

Prepare a total of 10 egg wraps.

Slice vegetables, including onion, red cabbage, bell peppers, crab sticks, and cucumber, into thin strips.

Place the prepared vegetables onto the egg wraps, roll them up, and tie with blanched chives. Prepare the sauce according to the given proportions.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
8g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh vegetables for a crisp texture.Blanch chives to make them easier to tie.Serve with mustard sauce for added flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。