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Enoki and Cherry Tomato Consommé Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Protein

    • 2 sausages (40g)

  • Vegetables

    • 50g enoki mushrooms
    • 🍅 6 cherry tomatoes

  • Seasonings

    • 1/2 tsp consommé powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Liquid

    • 💧 400ml water

步骤

1

Trim the root of the enoki mushrooms and cut them into thirds. Separate the root-end pieces.

2

Slice the sausages diagonally into thirds.

3

Add water and seasonings (consommé, salt, pepper) to a pot and heat over medium heat until boiling.

4

Add enoki mushrooms, cherry tomatoes, and sausages to the pot. Cover and simmer on low heat for 3–4 minutes until the cherry tomato skins burst and the ingredients are cooked through.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh cherry tomatoes for a more vibrant flavor.Adjust the seasoning to taste, especially if using low-sodium consommé.Serve with crusty bread for a more filling meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。