
Fried Beans
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
Fried Beans
Custo $5, economizar $10
Fonte: Recommended by CookPal
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Beans
- 🌱 150g cooked soybeans
Flour
- 🌾 2 tbsp all-purpose flour
Oil
- 3 tbsp vegetable oil
Seasoning
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 💧 1/2 tbsp water
PASSOS
Drain the cooked soybeans. Place them in a plastic bag with the all-purpose flour and shake to coat evenly.
Heat the vegetable oil in a frying pan over medium heat. Add the coated soybeans and pan-fry until crispy.
Remove excess oil with a paper towel. Add sugar, soy sauce, and water to the pan, and stir to coat the soybeans evenly.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 10gProteína
- 20gCarboidratos
- 10gGorduras
💡 Dicas
Use a non-stick pan to reduce the amount of oil needed.Adjust the sugar and soy sauce ratio to your taste preference.Serve as a snack or pair with rice for a light meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.