
Frying Pan Omelette Hamburger
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
Frying Pan Omelette Hamburger
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
食材
Meat
- 400g ground meat
Egg
- 🥚 3 eggs
Vegetable
- 🧅 1/2 onion, minced
Cheese / Dairy
- 🧀 60g pizza cheese
- 🥛 5 tbsp milk
- 🧈 20g salted butter
Oil
- 1/2 tbsp salad oil
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tbsp ketchup
Binding Agent
- 5 tbsp breadcrumbs
步骤
Mince the onion and microwave it for 1 minute at 600W. Let it cool.
Mix breadcrumbs with milk in a bowl. Add ground meat, onion, and seasonings. Mix until sticky.
Spread half of the meat mixture in a 20cm frying pan. Add cheese in the center and cover with the remaining meat mixture, shaping it into a round patty.
Heat oil in the pan over medium heat. Cover and cook for 3 minutes on medium heat, then 5 minutes on low heat.
Remove excess oil with a paper towel. Flip the patty onto a plate, then return it to the pan. Cover and cook on low heat for 7–8 minutes until fully cooked.
Mix eggs with milk and salt in a bowl to prepare the egg mixture.
Clean the pan and heat butter over medium heat. Pour the egg mixture and stir gently. Place the hamburger patty on top and flip using a plate.
Serve on a plate and garnish with ketchup.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 15g碳水化合物
- 30g脂肪
💡 小贴士
Use fresh ground meat for better flavor.Ensure the cheese is fully enclosed to avoid leakage during cooking.Serve immediately for the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。