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Garlic Chicken

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 45 Min
  • 3 份数
  • $15

食材

  • Chicken

    • 🍗 350g chicken wings
    • 🍗 400g chicken drumsticks
  • Garlic

    • 🧄 10 cloves garlic
  • Seasoning

    • 🧂 1 tsp salt
    • A pinch of ground pepper
    • 2 tbsp olive oil
    • 🍬 2 tbsp sugar
    • 1 tbsp soy sauce
    • 💧 3 tbsp water
    • 1.5 tbsp vinegar
    • 75g corn syrup
    • 🧂 1/2 tsp salt

步骤

1

Wash chicken drumsticks and wings under running water, pat dry, and make small cuts. Marinate with 2 tbsp olive oil, 1 tsp salt, and a pinch of ground pepper. Refrigerate for 30 minutes.

2

Prepare the sauce by mixing 2 tbsp sugar, 4 tbsp minced garlic, 3 tbsp water, 1.5 tbsp vinegar, 1 tbsp soy sauce, 75g corn syrup, and 1/2 tsp salt. Stir until sugar dissolves.

3

Heat a pan and cook the chicken on high heat for 5 minutes, flipping occasionally. Reduce to medium-low heat, cover, and cook for 9–10 minutes.

4

In another pan, heat the sauce on medium heat for 1 minute. Reduce to low heat, add minced garlic, and stir for 20 seconds before turning off the heat.

5

Combine the cooked chicken with the sauce, mix well, and serve. Enjoy your garlic chicken with its sweet and aromatic flavor.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

For a spicier version, add chili flakes to the sauce.Pair with steamed rice or a fresh salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。