
Garlic Chicken
成本 $15, 节省 $10
来源: Recommended by CookPal
- 45 Min
- 3 份数
- $15
Garlic Chicken
成本 $15, 节省 $10
来源: Recommended by CookPal
- 45 Min
- 3 份数
- $15
食材
Chicken
- 🍗 350g chicken wings
- 🍗 400g chicken drumsticks
Garlic
- 🧄 10 cloves garlic
Seasoning
- 🧂 1 tsp salt
- A pinch of ground pepper
- 2 tbsp olive oil
- 🍬 2 tbsp sugar
- 1 tbsp soy sauce
- 💧 3 tbsp water
- 1.5 tbsp vinegar
- 75g corn syrup
- 🧂 1/2 tsp salt
步骤
Wash chicken drumsticks and wings under running water, pat dry, and make small cuts. Marinate with 2 tbsp olive oil, 1 tsp salt, and a pinch of ground pepper. Refrigerate for 30 minutes.
Prepare the sauce by mixing 2 tbsp sugar, 4 tbsp minced garlic, 3 tbsp water, 1.5 tbsp vinegar, 1 tbsp soy sauce, 75g corn syrup, and 1/2 tsp salt. Stir until sugar dissolves.
Heat a pan and cook the chicken on high heat for 5 minutes, flipping occasionally. Reduce to medium-low heat, cover, and cook for 9–10 minutes.
In another pan, heat the sauce on medium heat for 1 minute. Reduce to low heat, add minced garlic, and stir for 20 seconds before turning off the heat.
Combine the cooked chicken with the sauce, mix well, and serve. Enjoy your garlic chicken with its sweet and aromatic flavor.
营养成分
每份🔥
450
卡路里
- 35g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
For a spicier version, add chili flakes to the sauce.Pair with steamed rice or a fresh salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。