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Golbaengi Mulhoe (Cold Spicy Sea Snail Soup)

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 1 can canned sea snails (400g)
    • 🥒 1/2 cucumber, julienned
    • 🥕 1/3 carrot, julienned
    • 🧅 1 handful green onions, chopped
    • 🧅 2 medium onions, julienned
    • 5 perilla leaves, sliced
    • 2 handfuls lettuce, shredded
    • 100g somen noodles
    • 🧄 1/2 tbsp minced garlic
    • 1 handful soaked seaweed (optional)

  • Seasoning

    • 2 tbsp gochujang (Korean chili paste)
    • 🍬 2 tbsp sugar
    • 1 tbsp chili powder
    • 5 tbsp vinegar

  • Broth

    • 💧 300g water
    • 🍬 2 tbsp sugar
    • 3 tbsp vinegar
    • 🧂 1/3 tbsp salt

手順

1

Slice the canned sea snails in half. Julienne all vegetables, including cucumber, carrot, onion, and perilla leaves. Chop green onions and prepare soaked seaweed by squeezing out excess water.

2

Mix all seasoning ingredients in a bowl. Separately, mix all broth ingredients in another bowl.

3

Boil somen noodles until cooked. Rinse under cold water, rubbing to remove excess starch, until water runs clear.

4

Layer lettuce at the bottom of a serving bowl. Arrange prepared vegetables on top, place sea snails in the center, and add minced garlic on the side. Pour the broth over everything.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 3g
    脂肪

💡 ヒント

For a spicier kick, add more chili powder or sliced fresh chili.Prepare the broth and vegetables ahead of time for quicker assembly.Use chilled broth for an extra refreshing experience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。