CookPal AI
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Goya and Shrimp Tempura

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 40 Min
  • 4 份数
  • $12

食材

  • Seafood

    • 🦐 200g peeled shrimp

  • Vegetables

    • 1 medium-sized goya (250g), sliced

  • Dry Ingredients

    • 1 tbsp all-purpose flour
    • 🧂 1/2 tsp salt

  • Liquid Ingredients

    • 💧 300cc water
    • Enough vegetable oil for deep-frying

  • Batter

    • 🥚 1 egg yolk
    • 3 tbsp all-purpose flour
    • 3 tbsp potato starch
    • 💧 4 tbsp water

步骤

1

Remove the vein from the peeled shrimp, rinse with water, pat dry with paper towels, and cut into 1cm cubes.

2

Cut the goya in half lengthwise, remove seeds and pith, and slice thinly. Soak in a bowl of water mixed with salt for 15 minutes, then drain.

3

Add the shrimp and 1 tbsp of flour to the drained goya and mix until evenly coated.

4

In a separate bowl, mix the batter ingredients (egg yolk, flour, potato starch, and water) until smooth. Add the coated shrimp and goya mixture and gently combine.

5

Heat vegetable oil in a pot to 170°C (340°F). Using a spoon, scoop the mixture into bite-sized portions and fry for 3–4 minutes until crispy.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with a sprinkle of salt or a squeeze of lemon for added flavor.Pair with udon or soba noodles for a complete meal.Use fresh shrimp for the best texture and taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。