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Green Chicken Enchilada

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 6 人数
  • $15

材料

  • Protein

    • 🍗 1 pound skinless, boneless chicken breast halves

  • Dairy

    • 1 (8 ounce) package shredded Monterey Jack cheese

  • Staples

    • 🌮 12 (10 inch) flour tortillas
    • 1 (19 ounce) can green enchilada sauce

手順

1

Place chicken in a pot and cover with water. Boil until the juices run clear, about 25 minutes. Drain and let sit until cool enough to handle, about 10 minutes. Shred meat.

2

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

3

Set aside 1/4 cup Monterey Jack for topping enchiladas. Fill each tortilla with equal amounts of chicken and remaining cheese. Roll tortillas to form enchiladas. Arrange enchiladas in the prepared baking dish, then cover with enchilada sauce.

4

Bake in the preheated oven for 30 minutes. Sprinkle reserved cheese over top and continue to bake until melted, about 5 more minutes.

栄養素

1人前あたり

🔥

724

カロリー

  • 37g
    タンパク質
  • 77g
    炭水化物
  • 29g
    脂肪

💡 ヒント

You can use rotisserie chicken for a quicker alternative.Make your own green enchilada sauce for extra freshness and to control sodium levels.Serve with Mexican rice and a side of beans for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。