CookPal AI
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Grilled Chicken Breast and Steamed Broccoli

Cost $8, save $12

Source: Recommended by CookPal

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main Dish

    • 🍗 Chicken breast 1 piece (approximately 250g)
    • 🧂 Salt 1/2 teaspoon
    • Black pepper A pinch
    • Olive oil 1 teaspoon

  • Side Dish

    • 🥦 Broccoli 1 head
    • đź’§ Water 500ml
    • 🧂 Salt 1/4 teaspoon

STEPS

1

Wipe the surface of the chicken breast with a paper towel and sprinkle salt and black pepper on both sides.

2

Heat olive oil in a frying pan and cook the chicken breast over medium heat for about 5 minutes on each side.

3

Take out the cooked chicken breast, wrap it in aluminum foil, and let it rest for 5 minutes.

4

Separate the broccoli into small florets, bring water and salt to a boil in a pot, and steam the broccoli for 3–5 minutes.

5

Serve the steamed broccoli on a plate and garnish with sliced chicken breast. Enjoy!

NUTRIENTS

Per 1 serving

🔥

270

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

To achieve a crispy surface and juicy interior, make sure the frying pan is properly heated before cooking the chicken breast.Adjust the steaming time of the broccoli to your preferred tenderness.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.