CookPal AI
recipe image

Italian Hamburg Steak

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 200g ground meat (beef and pork mix)
    • 🧅 1/2 onion, minced (100g)
    • 🧀 2 slices melting cheese
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 a pinch of salt
    • a dash of pepper
    • 1 tsp vegetable oil

  • Tomato Sauce

    • 🍅 200g canned diced tomatoes
    • 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧂 a pinch of salt
    • a dash of pepper

  • Side Dish

    • 🍟 suitable amount of French fries
    • suitable amount of boiled green beans

步骤

1

Mince the onion and place it in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let it cool.

2

In a bowl, combine breadcrumbs and milk. Let it soak, then add ground meat, minced onion, salt, and pepper. Mix until sticky. Divide into two portions and shape into oval patties.

3

Heat vegetable oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip and brown the other side. Cover with a lid and cook on low heat for about 6 minutes. Place a slice of cheese on each patty, cover, and heat for 1 minute until melted. Remove and plate.

4

In the same pan, add the tomato sauce ingredients (canned tomatoes, ketchup, Worcestershire sauce, salt, and pepper). Cook over medium heat, stirring, until thickened. Pour over the patties.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Serve with French fries and green beans for a complete meal.You can substitute ground meat with chicken or turkey for a leaner option.Prepare the tomato sauce in advance to save time during cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。