
Kombu-marinated Yellowtail
成本 $10, 节省 $15
来源: Recommended by CookPal
- 180 Min
- 2 份数
- $10
Kombu-marinated Yellowtail
成本 $10, 节省 $15
来源: Recommended by CookPal
- 180 Min
- 2 份数
- $10
食材
Fish
- 🐟 100g sashimi-grade yellowtail
Seaweed
- 20g dried kombu
Condiments
- 3 tbsp vinegar
- 🧂 1/3 tsp salt
Liquid
- 💧 100cc water
步骤
Wipe the dried kombu with a damp cloth to clean it. Place it in a tray with vinegar and water, letting it soak for about 10 minutes until softened. Drain the kombu.
In another tray, lay half of the kombu and sprinkle half of the salt (1/6 tsp) evenly. Arrange the yellowtail slices without overlapping, sprinkle the remaining salt (1/6 tsp), and cover with the remaining kombu. Wrap tightly with plastic wrap and place a weight on top. Refrigerate for about 3 hours.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 2g碳水化合物
- 5g脂肪
💡 小贴士
Serve with a squeeze of citrus like kabosu for added flavor.Ensure the yellowtail is sashimi-grade for safety and optimal taste.This dish pairs well with steamed rice or sake.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。