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Konjac and Pork Stir-fry with Enoki Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 🐖 100g thinly sliced pork

  • Vegetables

    • 1 piece (250g) konjac
    • 🍄 1 pack (100g) enoki mushrooms
    • 🧅 1/2 stalk (80g) green onion
    • 1 slice ginger

  • Seasoning

    • 🧂 1 tbsp sugar
    • 1/2 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp potato starch
    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 1/2 tbsp soy sauce
    • Pinch of chili flakes
    • 💧 100cc water

चरण

1

Cut the konjac into bite-sized pieces and boil briefly to remove bitterness.

2

Slice the enoki mushrooms, green onion, and ginger thinly.

3

Season the pork with salt and pepper, then coat with potato starch.

4

Heat sesame oil in a pan and stir-fry the pork until lightly browned.

5

Add the konjac, enoki mushrooms, green onion, and ginger to the pan. Stir-fry for 2–3 minutes.

6

Mix sake, mirin, sugar, soy sauce, chili flakes, and water in a bowl. Pour over the stir-fry.

7

Simmer the mixture for 10 minutes until the sauce thickens and ingredients are well-coated.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute pork with chicken or tofu for dietary preferences.Store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

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