Lettuce and Chicken Breast Salad with Scallion Salt

Name: Lettuce and Chicken Breast Salad with Scallion Salt
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍗 2 chicken breasts; 🥬 4 lettuce leaves; 🧂 Pinch of salt and pepper; 2 tsp cooking sake; 🧅 1/2 scallion, minced; 🧂 1/4 tsp salt; 🧂 Pinch of pepper; 1/3 tsp chicken broth powder; 🧄 Pinch of garlic paste; 🌰 2 tsp white sesame seeds

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Lettuce and Chicken Breast Salad with Scallion Salt

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Main
- 🍗 2 chicken breasts
- 🥬 4 lettuce leaves
- 🧂 Pinch of salt and pepper
- 2 tsp cooking sake
Scallion Salt
- 🧅 1/2 scallion, minced
- 🧂 1/4 tsp salt
- 🧂 Pinch of pepper
- 1/3 tsp chicken broth powder
- 🧄 Pinch of garlic paste
- 🌰 2 tsp white sesame seeds

चरण

Tear the lettuce into bite-sized pieces and mince the scallion.

Remove the tendons from the chicken breasts and make diagonal cuts. Place them in a microwave-safe container, season with salt, pepper, and sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

Mix all the scallion salt ingredients in a bowl.

Arrange the lettuce on a plate, shred the chicken into bite-sized pieces, place it on top, and drizzle with the scallion salt mixture.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

25g
प्रोटीन
5g
कार्बोहाइड्रेट
3g
वसा

💡 टिप्स

Use fresh lettuce for a crisp texture.Microwave the chicken carefully to avoid drying it out.Adjust the scallion salt seasoning based on your preference.

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