CookPal AI
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Meat Soboro Onigiri

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $5

食材

  • Rice

    • 🍚 2 bowls of warm rice (300g)

  • Meat

    • 100g ground pork

  • Vegetables

    • 🧅 1/4 onion (50g), minced
    • 1 piece of ginger, minced

  • Oil

    • 1 tsp salad oil

  • Seaweed

    • 🟩 1/2 sheet of nori, cut into strips

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 🧂 1 tbsp soy sauce

步骤

1

Mince the onion and ginger.

2

Cut the nori into 4 horizontal strips.

3

Heat salad oil in a pan over medium heat. Add ginger and onion, sauté until fragrant and softened for about 1 minute. Add ground pork and cook until the meat changes color. Add sake, mirin, sugar, and soy sauce, then stir-fry until the liquid evaporates. Let the soboro cool.

4

Mix the soboro with warm rice in a bowl using a cutting motion.

5

Place 1/4 of the soboro rice mixture on a piece of plastic wrap. Shape into a log and wrap with a strip of nori. Repeat to make 4 onigiri.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Soboro can be prepared ahead and stored in the fridge for up to 3 days.Use fresh nori for better flavor and texture.Adjust seasoning to taste if you prefer sweeter or saltier soboro.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。