CookPal AI
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New Potato and Beef Broth Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Egg

    • 🥚 2 egg whites

  • Vegetable

    • 🥔 1 new potato (150g)

  • Seaweed

    • 1 tbsp dried wakame

  • Broth

    • 💧 300cc water
    • 1/2 tsp beef broth powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步骤

1

Wash the new potato thoroughly and cut into bite-sized pieces without peeling.

2

Rehydrate the dried wakame in water for a few minutes and drain.

3

In a pot, combine water, beef broth powder, salt, and pepper. Bring to a boil.

4

Add the potato pieces to the pot and simmer for 5–7 minutes until tender.

5

Add the rehydrated wakame and egg whites to the pot. Stir gently and cook for 1–2 minutes.

6

Serve the soup hot and enjoy.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh new potatoes for better flavor and texture.This recipe is low-fat and high-protein, making it a great choice for a light dinner.You can substitute beef broth powder with chicken or vegetable broth for different flavors.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。