Nutritious Ham Vegetable Egg Pizza for Busy Mornings
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Nutritious Ham Vegetable Egg Pizza for Busy Mornings
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 2 eggs
- 🌭 1–2 sausages
- 🍅 4–5 cherry tomatoes
Seasonings
- 🥛 1 tbsp milk
- 🧂 A pinch of salt
- A pinch of pepper
- 🧀 2 tbsp pizza cheese
चरण
Cut cherry tomatoes and sausages into bite-sized pieces. Optionally, add green vegetables like broccoli or bell peppers for vibrant colors.
Beat the eggs well and mix with milk, salt, and pepper.
Heat a greased frying pan on low heat, pour in the egg mixture, and evenly distribute the tomatoes, sausages, and optional vegetables.
Sprinkle pizza cheese on top, cover the pan with a lid, and cook on low heat for about 3 minutes until the eggs puff up and set.
Transfer the egg pizza to a plate, cut into slices, and serve.
Enjoy the fluffy texture and the harmonious blend of vegetables, ham, and cheese.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
You can substitute sausages with ham or bacon for variety.Adding chili peppers provides a spicy kick for those who enjoy heat.Pair with a side salad for a balanced breakfast.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।