
Oyster and Chinese Cabbage Simmered Dish
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Oyster and Chinese Cabbage Simmered Dish
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Seafood
- 🦪 6 oysters (90g)
Vegetables
- 🥬 1/8 Chinese cabbage (320g)
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 2 tsp soy sauce
- 1/3 tsp dashi powder
- 2 slices ginger
- 💧 150 ml water
Thickener
- 1/2 tbsp potato starch
步骤
1
Separate Chinese cabbage leaves and cut into bite-sized pieces. Slice ginger thinly.
2
Rub oysters with potato starch in a bowl, then rinse gently with water and drain.
3
Heat the seasoning ingredients in a pan over medium heat. Once boiling, add cabbage and simmer covered for 5 minutes on low heat. Add oysters and simmer covered for another 3 minutes. Drizzle sesame oil before serving.
营养成分
每份🔥
150
卡路里
- 12g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh oysters for the best flavor.Adjust soy sauce and dashi powder to taste.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。