
Pork Ball and Summer Vegetables in Ponzu Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
Pork Ball and Summer Vegetables in Ponzu Sauce
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $10
食材
Meat
- 200g pork slices
Vegetables
- 150g pumpkin, sliced
- 2 eggplants, halved
- 🍅 4 cherry tomatoes
- 3 shiso leaves, shredded
Seasoning
- 🧂 Pinch of salt and pepper
- Potato starch, as needed
- 1 tbsp sake
- 3 tbsp salad oil
Sauce
- 100cc ponzu sauce
- 💧 100cc water
步骤
Slice the pumpkin into 7mm thick pieces. Cut the eggplants in half, remove the stems, and make diagonal cuts on the skin. Halve them again.
Season the pork slices with salt and pepper, then shape them into 2cm diameter balls. Coat them with potato starch (approximately 8 balls).
Mix the ponzu sauce and water in a tray.
Heat salad oil in a frying pan over medium heat. Cook the pumpkin, eggplants, and cherry tomatoes for 2-3 minutes per side until cooked through. Immediately dip them into the sauce mixture while hot.
In the same pan, cook the pork balls over medium heat, turning them to brown all sides. Add sake, cover with a lid, and steam on low heat for 3 minutes. Remove the lid and stir-fry lightly. Dip the pork balls into the sauce mixture while hot.
Cover the tray with plastic wrap and refrigerate for 1 hour to let the flavors meld.
Serve on a plate and garnish with shredded shiso leaves.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh summer vegetables for the best flavor.Adjust the amount of ponzu sauce to your taste preference.Refrigerating the dish allows the flavors to deepen.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。