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Pork Belly and Eggplant Simmered Dish

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Meat

    • 12 slices pork belly (240g)

  • Vegetables

    • 🍆 2 eggplants (160g)
    • 🧅 5cm white part of green onion (15g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tsp salad oil
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce

步骤

1

Cut off the eggplant stems and slice into bite-sized pieces. Thinly slice the white part of the green onion.

2

Layer 2 slices of pork belly, season with salt and pepper, and fold tightly into 2cm wide rolls. Repeat to make 6 rolls and coat lightly with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Place the pork rolls seam-side down and cook until browned, turning occasionally until fully cooked.

4

Add the eggplant to the pan and stir-fry until softened. Turn off the heat.

5

Add the seasoning mixture (sake, mirin, sugar, soy sauce) to the pan, return to medium heat, and simmer while stirring until thickened.

6

Plate the dish and garnish with sliced green onion.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

You can add bell peppers or carrots for extra color and nutrition.Use fresh eggplants to avoid bitterness.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。