कुकपाल AI
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Quick Garlic Scape Salad

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 2 bunches garlic scapes
    • 🧄 1 handful whole garlic cloves
  • Seasoning

    • 6 tbsp soy sauce
    • 3 tbsp gochujang
    • 3 tbsp chili powder
    • 4 tbsp oligosaccharide
    • 🧄 1 tbsp minced garlic

चरण

1

Mix all seasoning ingredients in a bowl until well combined.

2

Cut garlic scapes into finger-length pieces and rinse them thoroughly.

3

Combine the garlic scapes and whole garlic cloves with the prepared seasoning.

4

Let the mixture sit at room temperature for half a day, then refrigerate for 2–3 days before serving.

5

Serve only the portion you plan to eat immediately and store the rest in the fridge.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Letting the dish sit for a few days enhances the flavor and reduces pungency.This recipe is budget-friendly and perfect for meal prep.You can adjust the spice level by reducing chili powder or gochujang.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।