कुकपाल AI
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Salmon and Potato Genovese Pasta

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Pasta

    • 🍝 170g spaghetti (1.6mm thickness)

  • Protein

    • 🐟 200g salmon fillet, cut into pieces

  • Vegetables

    • 🥔 150g potato, diced into 1cm cubes
    • 5 green beans, trimmed and cut into 2cm pieces

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧂 Salt to taste

  • Oil

    • 1 tbsp olive oil
    • Olive oil for finishing

  • Sauce

    • 100g Genovese pesto sauce

  • Liquid

    • 50cc reserved pasta cooking water

चरण

1

Cut the salmon into bite-sized pieces and season with salt and pepper.

2

Dice the potato into 1cm cubes and soak in water to remove excess starch. Trim and cut green beans into 2cm pieces.

3

Boil water in a pot, add salt, and cook spaghetti according to package instructions.

4

Heat olive oil in a frying pan, cook salmon pieces over medium heat until the surface changes color, then remove from the pan.

5

Add diced potatoes to the boiling pasta water 3 minutes before the pasta is done, and green beans 1 minute before. Reserve 50cc of pasta water and drain the rest.

6

Remove the pot from heat, mix the cooked pasta, salmon, Genovese pesto sauce, and reserved pasta water together.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh Genovese pesto for a more vibrant flavor.Reserve pasta water to adjust the sauce consistency.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।