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Salmon Tsukune Microwave Steamed

Custo $8, economizar $5

Fonte: Recommended by CookPal

  • 20 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Fish

    • 🐟 160g salmon fillet

  • Tofu

    • 🧈 150g firm tofu

  • Vegetables

    • 🥬 1 lettuce leaf (30g)

  • Condiments

    • 1/2 tbsp ponzu sauce

  • Seasoning

    • 2 tbsp potato starch
    • 🧂 1/3 tsp salt
    • 1/2 tsp grated ginger

PASSOS

1

Drain the tofu and mash it until smooth.

2

Mix salmon, tofu, potato starch, salt, and ginger in a plastic bag until well combined.

3

Squeeze the mixture out of the bag into small portions onto a microwave-safe plate lined with lettuce.

4

Cover the plate with plastic wrap and microwave for 3-4 minutes or until cooked through.

5

Serve with ponzu sauce for a refreshing flavor.

NUTRIENTES

Por 1 Porção

🔥

180

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

Use firm tofu to maintain the structure of the tsukune.Adjust the amount of ginger based on your preference for spiciness.Microwave times may vary depending on the wattage of your appliance.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.