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Sasami Ume Shiso Yakitori

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Protein

    • 🍗 200g chicken tenderloin

  • Condiments

    • 2 pickled plums
    • 🧂 Pinch of salt
    • 1/2 tbsp cooking sake

  • Vegetables

    • 4 shiso leaves

  • Oils

    • 1 tsp salad oil

步骤

1

Remove seeds from pickled plums and chop finely. Cut shiso leaves into thin strips.

2

Remove tendons from chicken tenderloin and cut into bite-sized pieces. Sprinkle with salt and skewer evenly onto bamboo sticks (4 skewers total).

3

Heat salad oil in a frying pan over medium heat. Place chicken skewers in the pan and cook for 4–5 minutes until browned. Flip and cook for another minute. Add cooking sake, cover, and steam over low heat for 1 minute until fully cooked.

4

Plate the skewers and evenly distribute chopped pickled plums and shiso leaves on top.

营养成分

每份

🔥

150

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh shiso leaves for a more aromatic flavor.Pair with steamed rice or a light salad for a complete meal.This dish is great for entertaining guests due to its aesthetic presentation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。