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Sausage and Cabbage Mustard Stew

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $10

食材

  • Protein

    • 🌭 6 sausages

  • Vegetables

    • 🥬 1/4 cabbage (300g)
    • 🍄 1 pack shimeji mushrooms

  • Oil

    • 1 tbsp olive oil

  • Liquids

    • 💧 100 ml water

  • Seasoning

    • 🌿 Chopped parsley, a pinch
    • 1/2 tsp consomme
    • 1 tbsp whole grain mustard
    • 🧂 1/3 tsp salt
    • A pinch of pepper

步骤

1

Cut the cabbage into 1 cm strips. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces.

2

Make diagonal cuts on the sausages.

3

Heat olive oil in a pot, then add the cabbage and shimeji mushrooms. Stir-fry until the oil coats the vegetables evenly.

4

Add the sausages, water, and all the seasonings (☆). Mix well, bring to a boil, then cover and simmer on low heat for about 5 minutes.

5

Serve on a plate and sprinkle with chopped parsley.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Pair with crusty bread like baguette for a hearty meal.You can substitute shimeji mushrooms with other types of mushrooms if unavailable.Adjust the mustard quantity to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。