
Scallops and Mushroom Foil Bake
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Scallops and Mushroom Foil Bake
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Seafood
- 🦪 6 scallops
Vegetables
- 🍄 1 pack shimeji mushrooms
- 🧅 1/2 onion, sliced
- 🍋 1/8 lemon slice
Seasonings
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
- 🧈 20g salted butter
步骤
1
Trim the root of the shimeji mushrooms and separate them by hand. Slice the onion into bite-sized pieces.
2
Prepare two sheets of aluminum foil. Divide the onion, shimeji mushrooms, scallops, and seasonings equally between the two sheets.
3
Bake the foil packets in a toaster oven for 10–15 minutes. Serve on a plate with a halved lemon slice for garnish.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 12g脂肪
💡 小贴士
For extra flavor, drizzle additional soy sauce before serving.Use fresh scallops for the best taste and texture.This dish pairs well with steamed rice or a light salad.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。