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Scallops and Mushroom Foil Bake

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦪 6 scallops
  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 🧅 1/2 onion, sliced
    • 🍋 1/8 lemon slice
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 20g salted butter

步骤

1

Trim the root of the shimeji mushrooms and separate them by hand. Slice the onion into bite-sized pieces.

2

Prepare two sheets of aluminum foil. Divide the onion, shimeji mushrooms, scallops, and seasonings equally between the two sheets.

3

Bake the foil packets in a toaster oven for 10–15 minutes. Serve on a plate with a halved lemon slice for garnish.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

For extra flavor, drizzle additional soy sauce before serving.Use fresh scallops for the best taste and texture.This dish pairs well with steamed rice or a light salad.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。